Postpartum Support Group

Service Description

Sure, motherhood is beautiful. But, thats the last thing you want to hear when you are: overwhelmed, lonely, and the responsibility of motherhood is heavier than anyone prepared you for. This group is a space where you don’t have to pretend to be okay. A space to talk about the identity shift, the emotional weight, the resentment you’re scared to name, the joy you’re still trying to feel, and the parts of yourself you’re fighting to reconnect with. In this group, you’ll learn how to breathe again. How to rebuild confidence. How to regulate the emotions no one warned you about. And most importantly how to feel: supported, seen, and surrounded by women who understand exactly what you’re carrying. This isn’t just support, it’s restoration. This 6 week postpartum support group is led by two licensed therapist who guide group members to feel normal again. In this group you will not only restore your mental capacity but also connect with women who can relate to your experience.